The Stoic philosophy offers timeless guidance on controlling anger, emphasizing rationality, self-control, and understanding of our own perceptions.
Keyword:
psychology
The Pillars of Stoicism: Understanding Perception, Action, and Will
In embracing Stoic principles, we find a living guide for personal excellence and wellbeing in the here and now.
"How much more grievous are the consequences of anger than the causes of it"