The Stoic philosophy offers timeless guidance on controlling anger, emphasizing rationality, self-control, and understanding of our own perceptions.
Keyword:
psychology
The Pillars of Stoicism: Understanding Perception, Action, and Will
In embracing Stoic principles, we find a living guide for personal excellence and wellbeing in the here and now.
"There is now little question that how one uses one’s attention, moment to moment, largely determines what kind of person one becomes. Our minds – and lives – are largely shaped by how we use them."
