The Stoic philosophy offers timeless guidance on controlling anger, emphasizing rationality, self-control, and understanding of our own perceptions.
Keyword:
meditation
An introduction to Mindfulness and Meditation
Mindfulness and meditation offer a simple yet profound way to align our attention with our experience and cultivate a greater sense of peace and wellbeing.
"The trap many people fall into is to allocate their time to whoever screams loudest, and their talent to whoever offers then the fastest reward. That’s a dangerous way to build a strategy."
