The Stoic philosophy offers timeless guidance on controlling anger, emphasizing rationality, self-control, and understanding of our own perceptions.
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insights
The Art of Self-Improvement & Honesty According to Seneca
The path to self-improvement requires us to confront uncomfortable truths and challenge narratives we’ve constructed.
The Essence of Belief: A Mindfulness Perspective
Let us not just ask ourselves what we believe, but dive deeper into why.
"Men do not care how nobly they live, but only how long, although it is within the reach of every man to live nobly, but within no man's power to live long."
