The Stoic philosophy offers timeless guidance on controlling anger, emphasizing rationality, self-control, and understanding of our own perceptions.
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insights
The Art of Self-Improvement & Honesty According to Seneca
The path to self-improvement requires us to confront uncomfortable truths and challenge narratives we’ve constructed.
The Essence of Belief: A Mindfulness Perspective
Let us not just ask ourselves what we believe, but dive deeper into why.
"One of our greatest challenges is to understand the peculiar content of own minds. We may look like the ultimate owners of our skulls but we remain practical strangers to too much of what unfolds within them."
