Mindfulness and meditation offer a simple yet profound way to align our attention with our experience and cultivate a greater sense of peace and wellbeing.
Keyword:
consciousness
The Power of Attention: Shaping the Self and the World
Let us reclaim ownership of our attention, recognizing its transformative potential to shape not only the trajectory of our lives but also the world we inhabit.
"Wherever you are, it’s okay. If you can’t confidently and powerfully stand where you are, neither will you be able to confidently and powerfully take the next step or stand firm if you take that step."
