Mindfulness and meditation offer a simple yet profound way to align our attention with our experience and cultivate a greater sense of peace and wellbeing.
Keyword:
consciousness
The Power of Attention: Shaping the Self and the World
Let us reclaim ownership of our attention, recognizing its transformative potential to shape not only the trajectory of our lives but also the world we inhabit.
"Think of life as a banquet. If a dish is handed to you, sample it with gratitude. If you’re waiting for a particular platter to come around, do not lunge for it—be patient."
