The Stoic philosophy offers timeless guidance on controlling anger, emphasizing rationality, self-control, and understanding of our own perceptions.
Keyword:
emotions
Embracing Adversity: A Stoic Perspective
It is through adversity that we discover the true measure of our character and emerge stronger, wiser, and more resilient than before.
The Art of Self-Improvement & Honesty According to Seneca
The path to self-improvement requires us to confront uncomfortable truths and challenge narratives we’ve constructed.
"There is now little question that how one uses one’s attention, moment to moment, largely determines what kind of person one becomes. Our minds – and lives – are largely shaped by how we use them."
