The Stoic philosophy offers timeless guidance on controlling anger, emphasizing rationality, self-control, and understanding of our own perceptions.
Keyword:
control
The Pillars of Stoicism: Understanding Perception, Action, and Will
In embracing Stoic principles, we find a living guide for personal excellence and wellbeing in the here and now.
"Essentialism is not about how to get more things done; it’s about how to get the right things done. It doesn’t mean just doing less for the sake of less either. It is about making the wisest possible investment of your time and energy in order to operate at our highest point of contribution by doing only what is essential."
