The Stoic philosophy offers timeless guidance on controlling anger, emphasizing rationality, self-control, and understanding of our own perceptions.
Keyword:
cognitive reframing
Categories
Keywords
acceptance actions adversity beliefs character compassion courage creativity empathy epictetus equanimity fulfillment growth happiness integrity introspection judgement justice learning marcus aurelius meaning mindfulness morality nature objectivism perception personal growth philosophy purpose rationality reason relationships resilience respect self-awareness self-reflection seneca stoicism thoughts truth understanding values virtue wellbeing wisdom
"Consider that it is more important who receives a thing, than what it is he receives."
Seneca
mens (latin)
noun
a person’s ability to think and reason; the intellect.
-ist (latin)
noun
a follower of a distinctive practice, system, or philosophy.